popeyes cane sweet tea

Put the lid on. Chicken leg is low in fat and carbohydrates because it is made from a premium, all-natural bird. If youre really feeling daring you can order the Frosted Lemonade a freshly-prepared hand-spun mix of Chick-fil-As in-house lemonade and their soft serve vanilla ice cream, which is way better than it sounds and doesnt feel like it would be an impractical combination with any of the food on their menu. After Yelpers deluged the place with one-star reviews for their antics, leading to Eater coining the term #PopeyesGate, owner Kimberly Sanchez decided to really double down on the whole thing. When the word sweeeet refers to tea, it means great or awesome. The tea is actually sweetened with pure cane sugar or unsweetened. EASY and READY in less than 30 MINUTES! Hardly, says nutritionist Jamie Lee McIntyre, RDN. Mixing it with the unsweetened black tea doesnt really work either, as whatever makes the beverage pink just doesnt pair well with the burnt and bitter taste of over-brewed black tea. While Sweet Dixie Kitchen undoubtedly received a flurry of new attention following the story, it seems that now Sanchez has moved on. With a 101.4 fl oz container of water. The Verdict: Solid. #NationalIcedTeaDay #PandaTeaBar, A post shared by Panda Express (@officialpandaexpress) on Jun 10, 2017 at 10:27am PDT. Thanks so much! Cajun Fish Combo Menu Chicken Combo Love It, But It May Be A Little Sweet To Come Peoples' Taste. Another perk of this wrap: Its packed with protein thanks to chicken and beans. All the other fast food resturants I've been to I heard use regular white sugar for their sweet tea but for Popeyes their tea is made with cane sugar, how much sugar do I use? The balance between the bitter black tea flavor and the. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. At the time, employees somewhat bashfully confirmed that they did indeed serve Popeyes fried chicken with their chicken and waffles plate, for which they charged a cool $13. As a result, Popeyes is making it a priority to offer a variety of unsweetened and sweetened varieties. The caffeine content of Southern Sweet Tea is 2.56 mg per fl oz (8.66 mg per 100 mL). The black tea offers a bit more complexity than its competition, leading us to believe care is put into the brewing process. Like other fast-food restaurants, portions at Popeyes are typically larger than we would serve ourselves at home, explains nutritionist Jennifer McDaniel, RDN. If the tea is made with sugar, then there are probably around 100 calories in a Popeyes sweet tea. A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. Can Lemon And Green Tea Help Lessen Pulsatile Tinnitus? We want this to be better than it is. SparkPeople closed in August 2021 so you can no longer save or track recipes. Please leave me a 5 star comment below in the comment section, all right? Related Beverages from Raising Cane's: Lemonade (Regular) More Products from Raising Cane's: Chicken Sandwich Combo: Chicken Sandwich: Naked Bird: Kid's Combo: 3 Finger Combo : This is what every fast food eatery needs. JoeysWorldTour 448K subscribers 24K views 9 years ago Popeyes Cane Sweeeet Iced Tea REVIEW! Hi! Use care not to tear the tea bags. Rating: 10/10 Show more Shop. Personalized health review for User added: Popeyes , cane sweeeet iced tea: 180 calories, nutrition grade (N/A), problematic ingredients, and more. Ordering from the kids menu at Popeyes is a win-win-win: The portion sizes are reasonable, youll probably save some cheddar, and you get a super-cool toy. View the latest Popeyes prices for the entire menu including chicken combos, tender combos, seafood combos, desserts, kids meals, sides, and more. I have your page bookmarked as one of my favorites.. Ruth, That's FANTASTIC! Choose a preparation: Mild, Spicy $17.00 8 Piece Meal Includes 1 large side and 4 biscuits. They have boba!!! Per serving: 190 calories, 9 g fat (3 g saturated), 640 mg sodium, 17 g carbs, 1 g fiber, 0 g sugar, 8 g protein. Percentages are based on a diet of 2000 calories a day. There are 340 calories in 1 piece of Popeyes chicken. I NEED this recipe!" Sandwiched between two buttery toasted brioche buns, topped with our barrel cured pickle slices and classic mayo. ), Per serving: 210 calories, 6 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 6 g sugar, 0 g protein. Her work has been published in Womens Health, SELF, Health, Huffington Post, and more. Boldbq 0. . For those of you missing your McDonald's Peach Pie, looks like you can get your fix at Popeyes this summer. Beginning on Thursday, June 24, Popeyes is adding a new lemonade option to its selection. Could this be the perfect pairing with thei. Youll be able to make sweet tea without depending on the dark tea line on the saucepan. -- Advertisement. Copying and publishing a recipe in full elsewhere is strictly prohibited. by Laura Phillips | Nov 7, 2022 | Health Benefits. The Verdict: Sad to see In n Out at the bottom of a list, and as a California native I may have some people coming after me very soon. Minute Maid Lemonade Small (22 oz) . Your handy guide on where to eat from the editors at Eater LA, By submitting your email, you agree to our, The freshest news from the local food world, That Long Beach Restaurant Reselling Popeyes Fried Chicken Seems to Be Closing, Sign up for the Popeyes mashed potatoes are a delicious and nutritious side dish. Thanks for coming back and leaving a comment. Less sweet than Wendys, but not watery and bland like whats found at Raising Canes. Join 10,000 other people who subscribe to Loaves and Dishes! I Have two of these (one for sweet and one for unsweet). This is the recipe to Popeye's Sweet Ice Tea. Popeyes Southern Peach Pie is made with peach . A little sweeter than someone seeking a healthier beverage would want, but purely on flavor its a nice option if soda doesnt sound refreshing to you. A regular-sized Corn on the Cob Cobbett would be a healthier choice due to its fiber content," she explains. If youre craving a zero-calorie drink that isnt water to wash down those blackened tenders, best to go with unsweetened iced tea, says McDaniel. Reddit and its partners use cookies and similar technologies to provide you with a better experience. You can order ANY drink they sell in a . Its not hard to make this guilt-free hearty meal when you want some fried chicken and mashed potatoes. Heat the water Heat on High until water is near a boil Step 2. Eater reached out to Sweet Dixie Kitchen for more information, but so far has not heard back. I would LOVE to know if you made this recipe or even if you are planning to! The phone number for the restaurant is disconnected, however, and at least one source believes that the incoming ownership plans to change the name of the place, turning it into something new in the coming days. I literally just found your website today and Ive already tried 2 recipes ( pinto beans and sweet tea ). They are made with real potatoes, and are a good source of fiber and vitamins. We only had to go to one of those Kramer-esque make-it-yourself pizza chains to find it. These are great drink options, its good to see Wendys put the effort into something other than their burgers or premium sandwiches. Chick-fil-A has hands down the best Arnold Palmer in fast food. IMAGINE YOU, COOKING THESE! Fantastic !!! Popeyes Cane Sweet Iced Tea has a better flavor than McDonalds sweet tea. Cocktail 0. All Rights Reserved. Okay maybe it wont, we wouldnt know because its impossible to get through an entire cup its too sweet! In Pauls letter to his son, Timothy, he explains this pretty well. (Thanks, Good Deal Mama !) They pour great and you can make just half a gallon at the time if you want or one pitcher of sweet and one of unsweet (we have a diabetic in our family). Would You Love to Cook the PERFECT Southern Dinner? Popeyes: Free Fresh Brewed Cane Sweet Iced Tea on 6/12 BargainBriana. To boba or not to boba? newsletter, 19 Essential Los Angeles Burgers, 2023 Edition, From pastrami-topped classics to the most talked about beef and bun options in town, where to go for a burger right this second, Trois Mec Vets to Open Santa MonicaSandwich Shop This Summer, Plus, Californias pandemic state of emergency ends, sushi lunch in Studio City, and more, Sign up for the Lastly, the drink must be a practical replacement for soda. The Verdict: Delicious! Theres a more pronounced flavor than the competition and the drink pairs nicely with a Wendys chicken sandwich or a side of nuggets. and our The sodium content. I'm so glad you liked it! Aloe Vera, jelly, chia seeds, we mustve died and gone to heaven. When the water is near a simmer, turn the heat off. With the option of choosing sweetened or unsweetened black tea, and regular or Splenda-sweetened lemonade, its the only fast-food Arnold Palmer that gives you so many variables to control. The balance between the bitter black tea flavor and the cane sugar work synergistically giving you a beverage that serves as a better palate cleanser than soda with its high carbonation and lingering flavors. When simmering, turn the heat off. Minute Maid Premium Classic Style Lemonade gets FROZEN at Popeyes with their New FROZEN Cane Sweeeet Lemonade! Review the nutrition facts below and then vote on whether you think a Sweet Tea is healthy or not. Dont even bother with their unsweetened tea because its an absolute joke, it just tastes of dirty water and the tears of whatever they used to make McNuggets out of. Can Green Tea And Hoodia Help You Lose Weight? Plus, given that Popeyes' pride and joy is chicken (hey, protein! Who wouldn't want a sip of this dreamy combination? Allow to boil, then add the tea bags, turning off the heat. Yes, it's still very very sweet but not disgustingly so. Join for free! Take care! Opt for good, old fashioned corn on the cob, says McDaniel. In n Out would be much higher on this list if soda wasnt exempt. The Secret to Perfect Southern Sweet Tea is RIGHT HERE! We like to use glass tea pitchers at home (I feel like I can get them cleaner). In the summer, iced tea is difficult to come by at Popeyes; however, when the weather is nice, it is possible to find good iced tea at the store. Hi Jennifer! But sometimes whether youve just ranked a bunch of colas, are trying to make healthier choices, or simply want to drink something new the time is right to push a different button on the soda fountain. This allows you to use one single tea bag instead of 4 little tea bags. The Verdict: Paradise. * Percent Daily Values are based on a 2000 calorie diet. Amazing! What Other Products Does Young Living Sell? 16500 Sherman Way A-20. In a large heavy bottom pot or Dutch oven, heat 5-6 cups of vegetable oil to 325 degrees F (160 degrees C). Single serve portions and one . At our house, Mr. Loaves and Dishes is the tea maker. Popeyes is giving away their NEW Fresh Brewed Cane Sweet Iced Tea on June 12th! Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Tea from Popeyes Chicken. Sweet Heat 0. There are 150 calories in 1 serving (16 oz) of Raising Cane's Sweet Tea. Heart Shaped Bo Berry Biscuitore At Bojangles For V Day. She started selling merchandise using the above hashtag, occasionally calling herself the so-called BiscuitWitch on social media as well. Hi Jackie! The Verdict: We dont know why a fast-casual pizza eatery founded by the people who own Wetzels Pretzels even serve aqua frescas, but thank god they do! It makes my tea PERFECT every time!!! If you want something other than soda at McDonalds, we suggest you just bring something from home. The Panda Tea Bar is modeled after Taiwanese tea bars that specialize in milk teas and other delicious tea-based beverages, often with chewy boba or lychee delivered via special wide-mouthed straws. According to our website visitors, a Sweet Tea is not a healthy and nutritious option from Popeyes, with only 36% of voters finding it to be healthy. 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Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Popeyes Louisiana Kitchen, a division of AFC Enterprises, Inc., introduces two new products this June, declaring the Summer of Peach at Popeyes. A Popeyes Sweet Tea contains 180 calories, 0 grams of fat and 45 grams of carbohydrates. It's all about how you order! A juicy chicken breast fillet marinated in Popeyes seasonings, hand battered and breaded in our buttermilk system, fried until golden brown. One might think that the breast would be the best, but the leg has significantly less fat and fewer calories than the other options., Per serving: 160 calories, 9 g fat (4 g saturated), 460 mg sodium, 4 g carbs, 1 g fiber, 0 g sugar, 14 g protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. How Restaurants are Responding to the COVID-19 Outbreak, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, Panera's Caffeinated Charged Lemonades Explained, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Burger King Extra Long Buttery Cheeseburger Nutrition. Learn the good & bad for 250,000+ products. (FYI: The FDA recommends getting at least 28 grams of fiber per day. Want to make them a full meal? -10 bags of regular tea, any kind (Popeye's uses Summerset, I prefer Lipton). The average price of all items on the menu is currently $4.92. The Arnold Palmer here is a solid choice though that pairs well with the Texas toast and the crispy batter of the fried chicken tenders. BONAFIDE Chicken Leg, in addition to providing all the nutrients your body requires, also tastes good. Thanks for leaving me a comment! Its hard to describe the taste but its undeniably In n Out. Daily Goals How does this food fit into your daily goals? No more trying to understand when to add the sugar. I'll show you how to get amazing flavor from simple dishes. how to make sweet tea, southern sweet tea, regular size tea bags or one gallon size tea bag. The Secret to Perfect Old Fashioned Pinto Beans, Use a pitcher that is going to be your Tea Pitcher and then keep it meticulously clean! So here we are, counting down to the best drinks fast food has to offer that arent soda. Popeyes Cane Sweeeet Iced Tea is made in-restaurant and is sweetened with 100% pure cane sugar. I absolutely love boba, and the idea of being able to enjoy the subtleties of properly brewed tea and tapioca jelly while eating a meal is a pleasure everyone deserves to experience. To make your tea fresh, you can also select from a variety of Asian and South American blends, including orange and white pekoe blends. Never boil the water with the tea bag in it. Popeyes new Cane Sweeeet Peach Iced Tea is a sweet complement to its flavorful Louisiana inspired chicken. 20 Bojangles Copycat Recipes Taste Of Home. They absolutely kill everyone on this list, our favorite is the Panda Milk Tea which is essentially just a standard Black Milk tea, but the Matcha is also very grassy and refreshing. They also have a lemonade and a blood orange lemonade, but lets just not even talk about those. do. If youre looking for a quick and healthy meal, look no further than Popeyes Louisiana-style chicken leg. FINALLY, some goddamn variety. In a medium sized stock pot heat 2 quarts of fresh water over medium high heat. She holds a B.A. I am a tea expert and professional herbalist and Ive been studying and practicing herbalism for over 10 years, teaching others about the healing power of plants for just as long. Free Cane Sweeeet Tea Day @ Popeyes! Yes, its still very very sweet but not disgustingly so. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! Raising Canes pride themselves on delivering high quality never frozen chicken tenders, and they make their lemonade and iced tea in-house, but unfortunately (or fortunately?) Blaze Pizza essentially chipotle but with pizza offers several Agua Frescas: Prickly Pear and Key Lime Mint, both of which are delicious. The restaurant did not initially disclose the fact that they were reheating someone elses chicken and passing it off as their own. For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Per serving: 170 calories, 2 g fat (0 g saturated), 550 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 26 g protein. If youre unfamiliar with Agua Frescas youre not totally missing out, because its basically just juice. Popeyes nuggets have 225 calories, while mashed potatoes and gravy have 110, making them ideal for a homestyle meal. Popeyes Cane Sweet Iced Tea has a better flavor than McDonalds sweet tea. We update our database frequently to ensure that the prices are as accurate as possible. We are working on getting the allergen information for this item. Eater reached out to Sweet Dixie Kitchen for more information, but so far has not heard back. Please enter a valid email and try again. Since when?! The drink is so packed with sugar that finishing a cup will surely leave you a toothless, dehydrated mess. When mashed potatoes are made from fresh potatoes, they are divinely combined with cream, butter, and salt. Popeyes Louisiana Kitchen $$ Chicken Restaurants, Fast Food Restaurants, Restaurants Be the first to review! As far as Popeyes sandwiches go, this simple wrap is a fairly low-calorie option, says McDaniel. An In n Out Secret Menu favorite is the Lemon Up, a mix of equal parts In n Outs in-house Pink Lemonade and 7 up (already a rarity at soda fountains). Yes, its still very very sweet but not disgustingly so. Just what i needed, all the information in one swoop , Wonderful! ), it at least feels like a satiating option, right? Popeyes' Beverages FRUIT PUNCH LEMONADE CANE SWEET TEA FANTA (ORANGE, STRAWBERRY, AND CHERRY) COKE (REGULAR AND DIET) SPRITE DR. PEPPER Popeyes' Desserts "Make sure you save room for one of our specially made Louisiana-inspired desserts!" CINNAMON APPLE PIE - Warm crispy crust on the outside, hot cinnamon apple goodness on the inside. Take out sugar accordingly. Its also unclear whether itll continue serving Popeyes fried chicken. Mardi Gras Mustard 0. Visit Store Website. This is so straightforward, there really arent many tricks. You wont be saving on calories with this menu choice, but you will score a modest dose of one major health-boosting nutrient: omega-3 fatty acids, says McDaniel. Just click the photo to go through to compare prices. It's also unclear whether it'll continue serving Popeyes fried chicken. 5 min read. Simple to follow directions right here! Want My 9 Secrets to Immediate Kitchen Confidence? And even though I am usually more of a Dr. Pepper man at Popeyes, I decided to honor this awesome holiday I knew nothing about by sampling the Cane Sweeeet Iced Tea. Price: $4.99 gallon. Privacy Policy. Popeyes does have sweet tea! Add the 1 Cup of sugar and stir until sugar dissolves. The flavor is too weak to make it an effective pairing with the fried chicken and youll often have to swish the liquid around in your cup as the ingredients start to separate. Put the lid on. I have written several books on the subject of tea and herbalism, and I am always happy to share my knowledge with those who are interested in learning more. Popeyes calories vary depending on the menu item you order. Love it, but it may be a little sweet to come peoples' taste. Also, feel free to sign up for the newsletter, I send out recipes and a HOT cooking tip of the week on Fridays. Take Out Sugar Accordingly. Tartar 0. We are working on getting the ingredients for this item. Find a location here! Join for free! This popular drink is perfect for those who want to enjoy a delicious treat while getting a little boost of energy. Popeyes: Free Fresh Brewed Cane Sweet Iced Tea on 6/12 - Mommies with Cents June 8, 2010 by mindy Popeyes: Free Fresh Brewed Cane Sweet Iced Tea on 6/12 Popeyes is giving away their NEW Fresh Brewed Cane Sweet Iced Tea on June 12th! We believe that tea is more than just a beverage - it is a way of life. If you want to cut caffeine entirely, avoid sweet tea in favor of black tea, which contains roughly the same amount of caffeine as sweet tea. Sweet tea is a hot beverage with a fast-food reputation. The diet also contains more than 1700 milligrams of sodium, which is more than three-quarters of the daily recommended intake. You've got two ideal options here. Will definitely be making more recipes. From the kids menu, Id recommend the Mild Handcrafted Tenders, which offer 13 grams of protein," says McIntyre. Popeye's Cane's Sweet Tea Serving Size: 22 oz. Remove the tea bags and gently squeeze to remove any remaining tea. A great drink can elevate a meal. Dont forget to stir the water with the sugar in it. And, yes, you're actually better off opting for the dark meat here! The handle doesnt stick out so far as to be a problem in the fridge. Discard tea bags. the water. The Verdict: Pretty fair, but we do expect more from an in-house lemonade made with real lemons. Does Signing Up As a Wholesale Member Obligate Me To Sell Young Living Essential Oils? make. The new drinks are made using natural strawberry and cane sugar. Our goal is to help you learn more about tea so that you can enjoy it to the fullest. When shes not covering the latest health and wellness trends, you can find her hitting the hiking trails, working toward her deadlift goal of 400 pounds, and forcefully hugging her cat, Jeeves, against his will. Sweet, cold, light and perfectly flavored, this recipe for southern sweet tea gives you ever hint and trick you could ever need to make perfect southern sweet tea! Want to make a dent on your daily fiber intake with the fewest number of calories? Paul writes: For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. To make it even tastier I have been using pure cane sugar. Per serving: 310 calories, 12 g fat (5 g saturated), 790 mg sodium, 35 g carbs, 3 g fiber, 0 g sugar, 14 g protein. I'm Wendi and I believe that food made with love and passion has power. What in the world would we do without brave people who just KNOW how to get things done? 93% of voters think the Sweet Tea tastes good. Great! Popeyes fried chicken has the same appeal regardless of the health risks that surround it. Bojangles Shares Are Cooking On A Strong Market Debut Fortune. Our website is dedicated to providing accurate and up-to-date information about different types of tea. Popeyes will be available in Coca-Cola and Dr Pepper Snapple Group stores in the United States through 2020. [], Pretty Chic Theme By: Pretty Darn Cute Design, How To Get Essential Oils At Wholesale Prices. Popeyes Louisiana now sources palm oil (both directly sourced and in all branded food products containing more than 1% palm oil or palm kernel oil). Let us know what you think! Drink up! A Popeyes Sweet Tea contains 180 calories, 0 grams of fat and 45 grams of carbohydrates. ***This post originally appeared on the pages of Loaves and Dishes May 28, 2019 and has been updated with video, new information, new nutrition info, new photos and how to photos.***. The restaurants Instagram indicates they are still up and running, albeit with new (unnamed) ownership. Let the tea cool, and enjoy! Popeyes mashed potatoes have a moderate calorie content, and are a good choice for those looking for a healthier option. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Instead, they eventually leaned into the fully prepared and cooked standalone food as merely an ingredient, adding that they dont disclose all of the purveyors of each ingredient on their menus. That would be stupid, so only in-house brewed tea and lemonade apply. The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack, says McIntyre. During the heat of summer, Popeyes will be launching two lemonades: the Premium classic Lemonade and the Strawberry Lemonade, both of which are available in chilled and frozen varieties. Cool, refreshing and simple. If you can find it at the market and it doesnt have the label of the fast food restaurant, its exempt. Enjoy the tea! :). It tastes EXACTLY like home. Being able to make really good tea feels wonderful! Cane Sweeeet Iced Tea Medium (32 oz) 5.8. Popeyes Cane Sweeeet Iced Tea REVIEW!! With a spicy medley of shrimp, rice, and veggies, Popeyes' version of this Southern comfort food classic is pretty darn on-point. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? Nothing like good ole southern ice tea. Sweet Dixie Kitchen had one of the more bizarre restaurant runs. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. The average meal has about 800 calories.. I absolutely love them. "After success with our original Cane Sweeeet Iced Tea, it was only natural to introduce a new flavor extension to celebrate the summer and National Tea Month in June," Munoz said. Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2290 mg 10/2300mg left 16500 Sherman Way A-20. Theyre just a perfect pairing. There is NOTHING that is more comforting than a big tall glass of my mamas southern sweet tea. Classic Chicken Sandwich. I'm glad you were able to swoop in and get what you needed! Alas, the heart wants what it wants. There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Sweet Tea from Popeyes. Cookie Notice This summer is for sippin bojangles legendary iced tea 1 sweet tea at bojangles through summer 2018 chew boom make your summer legendary it s the summeroftea at bojangles legendary Bojangles calls its iced tea legendary, but as it turns out, the nutritional content is also the stuff of legends. To make Popeyes Sweet Tea, you will need: 1 gallon of water, 1 cup of sugar, 8 family size tea bags, and 1 lemon. It wouldnt surprise us if Blaze started introducing more traditional Mexican flavors and it would be a welcome addition to an already great drink selection that isnt limited to Coca-Cola-sponsored fountains. 45 calories of Organic cane sugar, (3 tsp) 0 calories of Lipton - Tea (Brewed) 1 Bag, (0.63 oz) 0 calories of Water, tap, (2 cup (8 fl oz)) For example, a three-piece chicken tenders meal has a total of 510 calories, with 220 of those coming from the tenders themselves.

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