gnc lean shake scoop size
Earn 3% CASH BACK on every purchase. The ingredients in a GNC Lean Shake include: GNC Lean Shake 25 also includes some ingredients that might not be so healthy. Can anyone tell me about the size of the scoop they got with theirs? Sprinkle more spices on top, if desired. Shake, Bake, Or BlendEven Try Adding To Yogurt! Ikaria lean belly juice is a powder-based fat shedding solution that helps in reducing the extra fat from roots. You can create your alternative meal replacement shakes at home. Japan, Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. I've been drinking the regular Total Lean shakes for breakfast and sometimes lunch for the past month. GNC Lean Shakes contain 180 calories per serving. This product is not intended to diagnose, treat, cure, or prevent any disease. Place all ingredients in a blender. There are also specials and sales on occasion, both online and in stores. As a meal replacement, mix one serving (one heaping scoop) with 8-10 fl. I love the lean shake, im currently a breastfeeding mother of a 2 month old and I been looking up if its safe to drink well breastfeeding. You have been signed up for email subscriptions! GNC Total Lean Lean Shake + Energy is a hunger-satisfying, high-protein meal shake that is infused with an invigorating boost of energy designed to help you Burn More Calories and help you satisfy cravings*. Refer a friend, get $10 off your next purchase of $75 or more! im a breastfeeding mother looking to lose weight so i not sure if the lean shake is safe for me.. ive asked the gnc sales person , and they say its safe because its all natural.. i was hopeing that there some one that is doing the lean shake a breastfeeding so you can give me your advise. However, with a whopping 8 grams of fiber and 25 grams of protein GNC Lean Shakes can be a good meal replacement for those on a weight loss diet plan. Changing your store will remove Rx items from your Vitamin B-6 improves organ function and liver. For More Information: 1-888-462-2548 GNC.com I have the GNC Lean Shake 25 in chocolate, and it's not bad compared to a lot of protein shakes. Whether we make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. Zinc builds immune system health, according to the. You can also stop by your local GNC store to purchase GNC Lean Shakes. I use silk almond milk Meal replacement shakes are a lower-calorie, high nutrition alternative to preparing a meal. In one serving, consumers can expect to find the following: GNC Lean Shakes also contain 25% of the daily value of the vitamins and minerals riboflavin, niacin, B-6, folic acid, B-12, Biotin, Phosphorus, Iodine, Magnesium, and Chromium. *These statements have not been evaluated by the Food and Drug Administration. Please turn it on so that you can experience the full capabilities of this site. FREE TO JOIN! to Skip to the beginning of the images gallery, Hearing or Speech Disabled Dial 711 to reach us thru National Telecommunications Relay, Do Not Sell or Share My Personal Information. Young children have different nutritional needs than adults and may be more sensitive to ingredients as well. We then condensed that information to give you all the facts about GNC Lean Shakes. Void where prohibited, taxed or restricted by law. I started using GNC Lean Shake a year ago and usually have 1-2 shakes most days for breakfast and lunch along with some fruit or greek yogurt. This product is not intended to diagnose, treat, cure, or prevent any disease. We are committed to offering the best value to our members, with a risk-free 100% satisfaction guarantee on both your membership and merchandise. SHAKE UP YOUR DIET JOURNEY It was quite disappointing. SUPPORT LEAN MUSCLE, ENERGY, AND METABOLISM: A daily boost from Zero Sugar Protein can help support lean muscle, fuel energy and metabolism, and help you feel fuller, longer when used between meals. Selenium is a powerful mineral antioxidant and helps grow our bones, per, Protein: 18 Shake has 15 grams vs GNC Lean Shakes 25 grams, Fiber: 18 Shake contains 5 grams compared to GNC Lean Shakes 8 grams. Lean Shakes come in a range of flavor options so you can stay on top of your goals and be totally you. If you are using a screen reader and are having problems using this website, please call, Clinically proven to support nearly 2X more weight loss, Fuels metabolism and supports healthy cholesterol levels. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. INstantized with sunflower lecithin), (28.74 g WPI90 yielding 25 g of complete protein)(CFM cross flow micro and ultra-filtiered. Ferrero Rocher Big Size ( 48 Piece ) $25.00. Amount per serving % Daily Value* Total Fat 3g: 4%: . GNC Lean Shakes include a variety of ingredients that are intended to support digestive health, suppress appetite, and regulate energy output. at Get a taste of our menu in one plate. oz. I was wondering if you workout when is the best time to drink the shake to lose weight. Valid at GNC.ca only. You are leaving the main Rite Aid website to visit our photo site. I was just looking at this online today. See a Coach in store for details or click on "SHOP NOW" to view specific products included in the sale. Sorry, but we weren't able to find the product you were looking for. Hungry? (serving size) Calories Protein (grams) Sugar (grams) Protein Source Other Where to Purchase . However, the texture is alterable to an individuals taste by adding water if a thinner consistency is desired or adding fruits like banana or avocado for a thicker consistency. The brand offers 48 flavors daily, seen here, Black Cherry. (Courtesy of Handels), Handels is opening a new scoop shop in Irvine. I am very happy and will continue, however, I eat my one meal at lunch instead of dinner. Buy 1, get 1 of equal or lesser value 50% off. GNC Lean Shake 25 - Girl Scout Thin Mints | GNC GNC Item # 267980 GNC Lean Shake 25 - Girl Scout Thin Mints $24.99 B1G1 Free Mix-And-Match Save 10% with In-Store Pick Up New Buying Option One Time Purchase $24.99 Make It a Routine and Save $22.49 Save 10% + Free Shipping Deliver every: 30 days 45 days 60 days 90 days 120 days Qty Save 10% now with in-store pick up when you buy online & pickup in store. Select products only. You are leaving the main Rite Aid website to visit our photo site. Avoid foods high in fat. What are the side effects of Lean Shakes? Can you mix lean shake only with water? You have been signed up for email subscriptions! Product details Package Dimensions : 8.54 x 5.12 x 5.08 inches; 1.69 Pounds Date First Available : March 7, 2021 Manufacturer : GNC ASIN : B08ZT19RV2 I bought the Chocolate and Vanilla jars about 4 years ago and wasn't that impressed with them, but I've learned recently that mixing with other things is what makes a huge difference in taste. Ive been using the Lean 25 shake since Friday and I love it, especially the French Vanilla. You have been signed up for email subscriptions! It also claims to help build muscle. 67205 Costco Concierge Services | Technical SupportFree technical support exclusive to Costco members for select electronics and consumer goods. I dislike the taste and after looking at all of ingredients, there is creamer, and many additives I cannot pronounce. *These statements have not been evaluated by the Food and Drug Administration. Please turn it on so that you can experience the full capabilities of this site. Shop for GNC Total Lean Zero Sugar Protein - French Vanilla - 20 Servings at GNC today. We have adjusted the quantity to (12) on your behalf. Your browser's Javascript functionality is turned off. Replacing two meals per day with the GNC Lean Shakes deprives very busy people of the caloric intake that their bodies require continuing current activity levels or metabolism. Yes, theres a guarantee on GNC Lean Shakes. Best meal-replacement protein powder: GNC Lean Shake 25 Best affordable: Dymatize Elite 100% Whey Best with casein: Optimum Nutrition Gold Standard 100% Casein Best with whey isolate:. Each container has 16 servings or eight days worth. Let us help Let us know a little more about you and your goals. GNC products are everywhere in popular diet culture, and Lean Shakes is one of their newer products. Some users have also expressed a dislike for the consistency of the shake. IdealLean - Nutritional Protein Powder for Women - Chocolate Coconut. I just bout my very first one today since it was recommended by my boyfriend who works at GNC and I loved it. I usually in the blender with water and ice. Meal replacement shakes should only be used occasionally for teens and should be formulated for children. The company claims GNC Lean Shakes are clinically proven but theres no links to research supporting this information. Check Price. Get $5.00 BonusCash when you buy $20.00 of items. Handels is opening a new scoop shop in Irvine. The makers of GNC Lean Shakes is General Nutrition Centers. I have not tried it with water yet but the flavor that I got was Chocolate and it was great! Sushi style crepe wrapped in kinder chocolate, topped with Belgium chocolate and European Cookies. I make it into a smoothie by adding ice, banana and water. All product names, logos and brands are property of their respective owners. Calories 200. You can also use coconut milk since coconut oil is so expensive. Related Protein Powder from GNC: Pro Performance Pure Isolate Vanilla Custard Amplified Wheybolic Extreme 60 - Birthday Cake Pure Isolate Cinnamon Churro Pure Isolate Cookies & Cream Wheybolic Creamy Peanut Butter Dietary protein can also help support lean body mass. Delivery is available to commercial addresses in select metropolitan areas. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. At work, I mix with water in the blender bottle first, then add ice and shake to thicken. Snickers Bar. Before we dig deeper into this line of shakes, lets take a quick look at the science behind some of the ingredients: GNC Lean Shakes is made by none other than General Nutrition Centers (GNC). If you want to slim down and rock your best body, we encourage you to choose a system that is both personalized and backed by real clinical results. Now, remember that this is the case for meal replacements, not just GNC Lean Shakes. *Offer valid on GNC.com and at participating stores through March 29, 2023. As a meal replacement, mix one serving (one heaping scoop)(48g) with 8 fl oz of cold water. A chocolate chip cookie topped with vanilla ice-cream and a drizzle of Belgium chocolate. How can Total Lean help you on your wellness journey? We found the following prices at GNC.com: GNC also offers a subscription option, with automatic delivery. BYO Ice-cream . Changing your store will remove Rx items from your I think it tastes great, but Im feeling kind of crummy! Free shipping offer excludes ready-to-drink products. For the best experience on our site, be sure to turn on Javascript in your browser. Use in connjunction with the Total Lean meal and exercise plan found on www.totallean.com. When hunger strikes, you can still satisfy it without compromising your weight loss goals. I ate a 1200 calorie diet. GNC at New Market Square-7726, Free In-Store Pick Up Available in select stores. $8.99. The brand offers 48 flavors daily, seen here, Cherry Vanilla. The directions say 2 scoops for 8-10 oz of water, which gives you the 25g protein for 200 calories, and the other stats aren't bad. I am just trying the Swiss Chocolate and I just dont know how I feel about it. I love these! 2 scoops! Check Price. These were perfect for a quick breakfast or a post workout snack. Thanks. Exclusions may apply. i only need to lose about 10lbs. (Courtesy of Handels), Handels is opening a new scoop shop in Irvine. I have lost the10 pounds weight ive wanted to and continue to use the shakes to maintain. This option reduces costs by 10% and gets you free shipping. If youve hit your goal weight, continued use of Lean Shake Classic will help you maintain a healthy body weight. I use the Lean Shake 25, which is 25 grams of protein and it works better than the regular LS because of the added protein. It also contains 9 grams of protein. Pittsburgh, PA 15222 USA. Share Print. Pantothenic acid controls asthma, relieves stress-related anxiety, and guards against hair loss. With Zero Sugar Protein, Less Is Definitely More. We do two scoops with about half of the recommended water and fill the blender up with ice, and it comes out somewhat like a healthy milkshake. Appease Your Appetite And Burn 3X More Calories^ (Courtesy of Handels). Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well. Mix well. Buy 1 Get 1 at 50% off Same Day Delivery For the best experience on our site, be sure to turn on Javascript in your browser. The brand offers 48 flavors daily, seen here, Buckeye. FREE TO JOIN! WARNING - California Residents Proposition 65. GNC Holdings, LLC We always recommend trying a product before making a large investment. Mix and match. drink 1-2 shakes in conjunction with a healthy management program. Liquid options that meet the reduced-calorie idea include: GNC also offers several downloadable documents to help you attain your weight loss goals. These shakes exist in some flavors to please a wide range of users. Make sure to store your GNC Lean Shake protein powder in a cool, dry place, as instructed by the manufacturer. with stores already open in Newport Beach, Lake Forest, Laguna Niguel and Rancho Santa Margarita. I have been using this shake for a few months and love it! I really like them and they keep me full for a few hours which a lot of "shakes" don't do. Some meal replacement programs are not safe for nursing mothers. Crepe rolled with your choice of two fruits topped with Belgium chocolate. 25 Grams of Protein. Handels will add fifth Orange County ice, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Handels will add fifth Orange County ice cream shop in Irvine, Taco Mesita opens flagship location in Old Town Tustin, Where to get a free Oreo Bundlet this Monday, March 6, OC Restaurant Week kicks off Sunday, March 5, Earl of Sandwich opens full-service restaurant in Downtown Disney next to pop-up shop, Tiyya Foundation expands culinary program to help young immigrant mothers begin careers, Cockroaches responsible for almost half of OC restaurant closures over past 5 years. 0 48107 19346 1 055234 Store in a cool, dry place. Vitamin B-12 increases energy, boosts immunity, and rejuvenates the skin. Using 1% milk and a little ice then mixing in my Nutribullet! If you are using a screen reader and are having problems using this website, please call, Hunger satisfying to help you feel fuller, longer, Well balanced with high-quality protein & fiber, Delicious & healthy addition to your daily meal plan. Blend well. Pros? Cap, we like that the product uses all natural ingredients and the company provides studies on the ingredients. Some fruits, oils, and vegetables contain a high amount of good fat and calories that can quickly eliminate any benefit gained by replacing the meal. Drink 2 shakes daily while . I lost 3lbs in a week, After going thur the hole jar I could not get thur the second one, it was so disgutsting. The ingredients in GNC Lean Shakes are carrageenan, fructooligosaccharides, maltodextrin, xanthan gum, cellulose gum, oat bran, resistant starch, milk protein concentrate, nonfat dry milk, partially hydrogenated soybean oil, maltodextrin, vitamins and minerals. If youre looking for new ways to explore healthier eating, this sugar-free protein powder is also ideal for shaker cups, baking, or blending^. A warm chocolate cake with a molten chocolate center, topped with vanilla ice-cream. Limit 2 per card. Add 1 scoop (50 g) of Total Lean Lean Shake 25 to 250-300 ml of cold water. This is how much it costs to start on the respective program. Offer not valid on select fitness equipment. Officially licensed by Girl Scouts of the USA (GSUSA), a nonprofit. I can eat lean shake three months after expiration? I find the vanilla and cookies and cream the most tastey. By substituting the meal replacement shake for at least two meals each day, consumers may successfully ease cravings while consuming the entire daily protein requirement before dinner. Noom has a team of medical experts that create personalized meal plans and updated food databases that make it easier to see what you are eating. Labeling for BSN Core Series Syntha-6 is ambiguous and could lead males to consume as many as eight scoops (four two-scoop servings) per day. That translates to around $2.43 per serving, which considering it is replacing a meal which on average will cost much more, is a steal in our opinion. Sign up for The Eat Index, our weekly food newsletter, and find out where to eat and get the latest restaurant happenings in Orange County. oz. The active ingredient in Lean Shakes is a carb blend of maltodextrin and oat bran. On the other side of the coin, some key benefits of consuming GNC Lean Shakes, or a similar meal replacement product, daily, as reported by theNutrition Journal, could include: There are several shakes that compare to GNC Lean Shakes and can be used as an alternative to the meal replacement. 15% Off When You Buy Online, Pick Up In Store. GNC Lean Shakes side effects may include headache, cramping, bloating, thirst, irregular bowel movement and nausea, as reported by some dieters. Can I still use these 2 containers of GNC lean replacement Meals. Additionally, if you prefer more of a smoothie-like consistency, you can add in some fruits and vegetables. You should feel proud. Zero Sugar Protein supplies 20g of high-quality whey protein isolate and contains no sugar or fat. Copyright 2008 - 2023 Dietspotlight.com. You mix one to two scoops of GNC Wheybolic Ripped in eight ounces of your favorite beverage (or water). Protein and fiber to keep you from feeling hungry while the delicious flavors will instantly satisfy your sweet tooth. I bought the Rich Choc as well, but it leaves an after taste! Get $5.00 BonusCash when you buy $20.00 of items. Opening this store in the Irvine/Tustin community is a dream come true.. Plus, the program offers human coaching, support groups, and exercise tracking. GNC may offer other free shipping offers periodically. Lean Shake Burn has a multitude of goodness in one scoop. By combining a liquid multivitamin with a scoop of whey protein isolate and a combination of tasty fruits, those seeking a meal replacement can make a comparable shake from the comfort of home. The store will not work correctly in the case when cookies are disabled. With just . The ingredients in a GNC Lean Shake include: Filtered Water Skim Milk Protein Blends Whey Protein Concentrate Calcium Blend Safflower Oil Sunflower Seed Oil Both protein and fiber are effective at inducing a greater feeling of satiety compared to high-glycemic foods and can make you feel fuller for a longer period of time, so you eat less and wait longer between meals. Does protein make you gain weight? There are studies suggesting protein is beneficial to weight-loss, but nothing links to this particular formula. International customeres can shop on www.gnc.com and have orders shipped to any U.S. address. I haven't tried them, but I don't think it would hurt to try them if they've had good reviews. Rite Aid Rewards is not valid on photo purchases. I work out early in the morning, I am also veteran, I take my after my work out, then I meal prep on Sunday for the rest of the week, my big meal is my lunch, I lite meal is diner. Does GNC Lean Shake help you lose weight? Now it will add a fifth scoop shop, opening Thursday, Feb. 24, in Irvine at The Market Place. Premier Protein Protein Powder, 100% Whey, Cafe Latte - 23.9 oz. . Ive started using the Lean Shake about three weeks ago regularly and have lost about four inches. GNC Lean Shakes fall a little short in the calorie department, weighing in at around 200 calories per serving. GNC Lean Shakes can be considered healthy because it contains a balanced ratio of protein, fat, carbohydrates, minerals, and vitamins, However, it is still important to consult with your doctor before you start consuming this product. Crepe, waffle, and mini pancakes with your choice of topping. Did you know you can also monitor your credit with Complete ID? Start making progress with a daily boost of protein: Every shake or serving packs 20g of high-quality whey protein isolate (and only 90 calories!) Join for free! Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 63.5 g 3.5/67g left Sodium 2050 mg 250/2300mg left For more information, see our full Advertising Disclosure. If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. Proven weight loss - GNC conducted a clinical study on Lean Shake Classic to prove its weight loss results^. GNC Lean Shake 25 - Girl Scout Thin Mints. Features antioxidants and a blend of vegetables. Save time and money with 10% off every orderplus free shipping! These shakes come in several flavors and are customizable to suit the consumers tastes. By using this product as a meal replacement for the first two meals of the day, consumers can guarantee that they are consuming only 360 calories and the number of calories eaten during dinner meals. The cost it high at GNC but it you buy it from Sams club it will run at 20$ or even lower, they marked them down since it was not a good seller. Check back again later. GNC Lean Shakes Diet Plans can be found right on the GNC website, at the GNC Solution Center. Your browser's Javascript functionality is turned off. Drink two shakes daily while following a healthy weight management program. Simply select "Buy Online, Pickup in Store" in your cart. Place all ingredients in a blender and blend well. Please turn it on so that you can experience the full capabilities of this site. Mix one scoop (25 G) with 6 fl. The GIRL SCOUTS name, mark, and all associated trademarks and logotypes, including GIRL SCOUT COOKIES and the Trefoil Design, are owned by Girl Scouts of the USA. I couldnt get past the smell or texture of the shake. I just bought this shake mix at GNC. Place all ingredients in a blender, blend well. Calorie breakdown: 12% fat, 22% carbs, 66% protein. GNC at New Market Square-7726, Free In-Store Pick Up If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. The protein here seems to be plenty enough and it also contains vitamins and minerals to help replenish the good stuff you'll lose after a tough workout. Save my name, email, and website in this browser for the next time I comment. Im up to one for breakfast and one gor lunch, http://eas.com/product/advantedge-carb-control-ready-to-drink. Jasmine ufc , it is all natural , please do your research. CAN WHEY PROTEIN MAKE YOU GAIN WEIGHT? If I creep up on the weight, I just fill in with this again to get back on track. Buy 1 Get 1 at 50% off Ten cream puffs topped with your choice of Belgium chocolate. MusclePharm Combat Protein Powder, 6 lbs 5 Different Sources of Protein 25 Grams of Protein Gluten-free 2 Grams of SugarNo Artificial Growth Hormones. Similar to GNC Lean Shakes, both use whey protein, Protein, calories, fiber, and vitamin content are very similar in both products, IsaLean contains extra amino acids, herbs, and superfoods as compared to GNC Lean Shakes which does not, Isagenix claims high quality, organic ingredients while GNC Lean Shakes are not organic, Isagenix is more expensive- systems run from $200- $400 for a 30 day supply, Both of these shakes are made with water and ice and used as a low-calorie meal replacement, Shakeology is more expensive- $129 +shipping for 30 servings vs. GNC Lean Shakes at around $80 plus shipping for 30 servings, Reviews on taste are mediocre for Shakeology drinks, Shakeology has less protein and fiber than GNC Lean Shakes but includes probiotics, superfoods, and an adaptogen blend- all of which GNC Lean Shakes lack, 2 scoops of protein powder, like GNC Lean Shake powder, Honey, maple syrup or sugar substitute to sweeten to taste, 1 tablespoon unsweetened cocoa powder, or more to taste, 1/8 teaspoon peppermint extract, or more to taste, Whey isolate protein powder means high protein and low fat, 24 vitamin and minerals keep your nutrition on track, 8 grams of fiber and 25 grams of protein keeps you feeling full, keeps cravings down, Low-calorie count helps drop unwanted weight, Relatively low cost when compared to similar shakes, Physically active people may need more calories and may feel less full and satisfied, Flavor reviews are very mixed- with vanilla being the least favorite, Texture and thickness not always rated highly- you may need more than the two scoops of powder suggested, Compared to other brands, contains no superfoods, herbs, or probiotics, No claims of dairy-free, lactose-free, or organic ingredients. (Courtesy of Handels), Handels is opening a new scoop shop in Irvine. Edit Store, Out of Stock GNC Lean Shakes claim to be 3x more effective at aiding in weight loss and appetite suppression than other meal replacement shakes. Your browser's Javascript functionality is turned off. This whey protein has only a small amount of fat from animal sources and provides almost 90% more protein than other hydrolysates. Hi just been reading ur reveiw on lean shake just wondering how ur getting on with it tried all kinds of diets & was told about this what flavours have u tried. Oat beta-glucan is a naturally occurring, powerful, low-glycemic soluble fiber found in oat bran that helps support normal, healthy blood glucose levels. We appreciate that GNC Lean Shakes provide a significant amount of fiber to assist with regularity and appetite suppression. The brand, founded in 1945 in Youngstown, Ohio, by Alice Handel, was ranked No. American Clinical and Climatological Association, http://www.gnc.com/meal-replacement-powders2-2/GNCTotalLeanLeanShake25.html, https://noom.8utb.net/c/1720052/500038/8591, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2289832/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327254/, https://www.ncbi.nlm.nih.gov/pubmed/12704397, https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316542/, https://ods.od.nih.gov/factsheets/Zinc-Consumer/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3571640/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5383635/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851659/, https://www.amazon.com/gp/customer-reviews/R3UE0Z2DBJNOIK/, https://www.influenster.com/reviews/gnc-total-lean-shake/75805069, https://www.amazon.com/gp/customer-reviews/RL5GQ2I0M68NX/, Riboflavin increases blood flow and energy production, according to the. Shop Eligible Items, In Stock The flavor with the highest number of complaints seems to be vanilla. Free shipping offer applies to ground shipping on orders shipped within Canada only. It only adds a few more calories. The brand offers 48 flavors daily, seen here, Blueberry Cheesecake. This product is expected to be in stock and available for purchase soon. Consumers who are seeking to lose weight with this product will generally be placed on a lower calorie diet than the standard 2000 calorie diet and should remember to adjust these values to their specified daily caloric intake. For example, Total Lean Lean Shake 25 Girl Scout Thin Mints contain 22 vitamins and minerals, 7g of Dietary Fiber while French Vanilla has 23 vitamins and minerals and 8g of fiber. Clinically proven to support nearly 2X more weight loss There are 48 flavors available daily and more than 120 flavors that rotate seasonally. GNC Lean Shake 25 (14 fl oz) 170 25 2 Milk LF GNC, online Orgain Organic Protein Nutritional (14 fl oz) .